The density of plate is
.
Depth of the plate is
from beneath the surface of the fluid.
Acceleration due to gravity
.
Width of the plate is
.
The plate is divided into small peices, so the area of the peice is
.
Force at depth
is
.
Force on each peices of the strip :
.
Top of the plate is at depth
.
Bottom of the plate is at depth
.
Net force is obtained by integrating from
to
.

Therefore, force on one side of the plate is
.
Force on one side of the plate is
.