An overhead garage door has two springs one on each side of the door.
\Force required to stretch each spring
foot is
pounds.
Hooks law:
.
Substitute
and
.

The door moves total of
feet.
Spring stretch only one half the distance the door travels due to pulley.
\Work done by the object in moving from
to
is
.
Here
and
.

in-lb.
Total work done by the pair of springs is
in-lb.
Work done by the pair of springs is
in-lb.