The expression is 
(Substitute
)
First find the value of 
The radical
indicates positive square roots of 4.
(Factorize:
)
(Recall:
)
Next find the value of 
The radical
indicates positive square roots of 100.
(Factorize:
)
(Recall:
)
Rewrite the expression
\
(Substitute
)
(Add:
)
The value of the expression is
.